A Fresh Start

I woke-up hoping
that i’d smile today.
Believing, that i might
get it right this time.

bright morning

Friend & Client

If you want to go fast, go alone. If you want to go far, go together.

- African Proverb


Let's discover what works for YOU.

The very thought of “getting help” or receiving”therapy” give many a shaky feeling.  However, Getting the help you deserve doesn’t have to be an experiment.  We tailor your meeting around what works best for you.  We’re after results, not outdated methods and rituals.

Our deepest fear is that we are powerful beyond measure.

- Marianne Williamson
phara452 copy

Meet your Therapist

Phara Gladden

A native of Rockland County, Phara has worked in the field of mental health for over 13 years, and has extensive experience helping individual, families, and adolescents. Phara uses different treatment modalities to help individuals reach their own personal levels of success.



There is one thing we all have in common, it’s the need to have someone we can genuinely trust by our side.  Someone to speak with, to laugh with, and most importantly someone we can “just be ourselves” with.  Unfortunately for so many it’s perhaps the hardest thing to find.  At Fresh Start we make it absolutely fundamental to get to know our clients & not just service them.

You don’t have to do life alone!  Contrary to what our society consistently leads us to believe, people are happiest when they have someone to share a sunset with, or just simply someone to take a small walk to no where with.  At Fresh Start, we approach the barriers to happiness with a unique approach that leads to more smiles & happiness.  An approach that allows our clients to welcome love and happiness back into their lives with personal-power and strength.

Live Chat Feature Coming soon!

© 2017 Phara Gladden - site by X|O Webdesign.com